Erie Sports Now Fitness

At Erie Sports Now Fitness & Performance Center, we offer a supportive team environment with experienced coaches. Programming is provided through a combination of in-person coaching as well as mobile tools that are individualized for everyone. This ensures that our athletes and teams have useful data, insights, and expert guidance always.

814-969-1328

Our 3,000+ square foot open training area will rival the best in college and professional sports training facilities. The Erie Sports Now Fitness & Performance Center is outfitted with 8 squat racks, a variety of standard and specialty barbells, artificial turf for speed and agility work, conditioning equipment such as concept II rowers, Keiser Cycles, Assault Air Runners, battle ropes and much more.

Hours

Download the ESNFitness app for up-to-date scheduling and hours of operations.

Scheduling

All programming and open training is appointment based which means we ask all our members to book training times by using our app (ESNFITNESS on app store). For added value and member experience, we keep hourly capacity at 25 participants which avoids social crowding and provides for healthy personal space. We recommend appointments are booked 24 hours in advance.

Location
ESN Fitness is located inside Erie Bank Sports Park athletic complex that includes two indoor ice rinks and basketball courts.

8159 Oliver Rd., Erie, PA 16509

Programs

Sport Performance Training

Each session consists of strength and conditioning with a strong focus on movement literacy for proper technique.

Adult Functional Fitness

We want to ensure you have the health and fitness to play in your adult league, play with your kids or reach an active lifestyle.

FUNdamental Fitness

Youth programming is designed to improve the physical relationship of body awareness and coordination through movement fundamentals by using games and body weight strength training exercises to build a foundation for more advanced skills.

Open Membership

The open membership allows you to use the Erie Sports Now Fitness & Training Center during available open training times.

Team Sport Performance

Prepare your team for the upcoming sport season by building a strong foundation for performance that will keep them sustainable.

Remote Performance Training

Unable to train at Erie Sports Now Fitness & Performance Center? Received individualized programming that includes video instruction and coaching with synchronous feedback by our coaches right on your phone!

Classes

Total Body METCON

Our Total Body METCON is designed for those who want an effective program in a group atmosphere with plenty of social distance.

Mobility Flow

Our coaches use FRC®, which is a system of joint health, and mobility training based in scientific principals and research.

Cycle HIIT

Cycle HIIT combines a foundation of basic cycling movements, motivational coaching techniques and breathing awareness.

Staff

Tyler G. Travis

Director and Business Developer for Erie Sports Now Fitness & Performance Center

Tyler Travis is the director and business developer for Erie Sports Now Fitness & Performance Center. He has over 15 years of experience training professional, college, high school, and youth athletes. Travis enters his 7th season as the strength & conditioning coach for Mercyhurst University men’s and women’s ice hockey teams.

Travis has previously served in a strength and conditioning role with USA Hockey National Player Development summer camps. He has also worked in a strength and conditioning role with the Erie Bayhawks, NBA Development League team.

Travis, an Erie Pennsylvania native, received his Bachelor of Science degree from Pennsylvania State University, the Behrend College and then went on to earn his master’s degree in exercise physiology from Minnesota State University at Mankato. He is Certified Strength and Conditioning specialist (CSCS) and a Registered Strength and Conditioning Coach (RSCC) through the National Strength and Conditioning Association. Travis is also certified by the America College of Sports Medicine (ACSM) as an Exercise Physiologist and is Certified EXOS Performance Specialist.

Travis is specialized in the development of corrective movement programs and is a Functional Movement Screen Certified Specialist. He is also certified as a sports performance coach through USA Weightlifting.

Justin DeCoursey, M.S., CSCS, XPS

Coach

Justin DeCoursey returns to Erie after serving as a strength and conditioning coach with Peak Fitness and Performance in Worster, Massachusetts. Justin earned his undergraduate degree in Human Performance from Edinboro University and a Masters degree in Sport and Exercise Science from Gannon University. Justin is a certified strength and conditioning specialist, as well as a certified EXOS performance specialist. Justin’s previously trained the Worcester Railers of the ECHL and also served as the Head Strength and Conditioning Coach of Becker College and Worcester Academy. Justin has experience working with professional, college, high school and youth athletes. He also has experience personal training the active aging population. Justin brings 17 years of hockey playing experience and 2 years of skating at ice cross downhill with Redbull Crashed Ice.

Facility

Check out our 3,000+ square foot facility.

8 Squat Racks

Standard + Specialty Barbells

Artificial Turf

Conditioning Equipment

Concept II Rowers, Keiser Cycles, Assault Air Runners, Battle Ropes and more

Contact Us Today to Get Started

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