Corporate Wellness
At Erie Sports Now Fitness & Performance Center, we’re dedicated to developing high-performance players who thrive in high-performance cultures. We offer a comprehensive wellness solution that empowers employees at every level to achieve their full potential through a holistic approach that incorporates movement, recovery, and balance. With both on-site and virtual coaching options, our team of expert coaches delivers customized clinics, team-building activities, and workshops tailored to the specific needs of your organization. Help your employees unlock their peak performance while building a strong, positive company culture.
Benefits for Corporate Employees
Customized Fitness Programs
Our fitness programs are designed to meet the individual needs of each employee, taking into account their fitness goals, current fitness levels, and health conditions. These programs can include strength training, conditioning, mobility exercises, and recovery strategies to support overall wellness. Programs can be delivered on-site at your location or virtually, depending on employee preferences and availability.
Fitness Testing and Assessment
Fitness testing is a key component of our corporate wellness programs. By assessing the current physical state of employees, we establish a baseline from which progress can be tracked over time. Key evaluations include:
- Functional Movement Screen (FMS): A series of movements that evaluate patterns to identify any mobility or stability imbalances. This helps our coaches design individualized fitness plans focused on improving mobility, flexibility, and strength.
- Cardiovascular Fitness Testing: Through sub-max cardiovascular tests (such as treadmill or cycling), we assess heart rate, endurance, and overall cardiovascular health to understand each employee’s aerobic capacity.
- Strength and Endurance Assessments: These tests measure muscular strength and endurance through exercises like hand-grip strength and other resistance modalities. Results help evaluate an employee’s muscle strength and stamina.
- Body Composition Analysis: Using non-invasive methods like bioelectrical impedance analysis (BIA), we measure body fat percentage, lean muscle mass, and other key metrics. This data provides insights into nutrition and fitness strategies for improved health.
Group Fitness and Wellness Challenges
To boost engagement and team morale, we organize group fitness challenges and wellness programs. These activities, such as our 100k Pound Club challenge, fitness classes, or team-based programming, foster camaraderie and inspire healthy team building among employees. We can host these challenges on-site or offer virtual options for remote teams.
Remote Programming and Digital Coaching
For employees with busy schedules or remote work arrangements, we offer synchronous and asynchronous options with our app-based coaching to ensure everyone has access to personalized fitness support at their convenience. On-site or remote options are available based on your company’s needs.
Competitive Rates & Flexible Pricing Options
At Erie Sports Now Fitness & Performance Center, we believe that investing in the health and wellness of your employees should be both effective and affordable. We offer competitive rates that can be customized to fit your organization’s specific needs and budget.
· 50% off current rates for new corporate partnerships. This special offer allows you to experience the full benefits of our program at a fraction of the cost.
· Negotiable Pricing: We understand that each company has different requirements, so we are happy to discuss flexible pricing options based on the size of your organization, the scope of services required, and the duration of the partnership. Our goal is to deliver a wellness program that works for your team and budget.
Whether you’re looking for on-site sessions, remote programming, or a combination of both, Erie Sports Now is committed to providing value and helping your employees unlock their peak performance at every stage.
By investing in a corporate wellness program with Erie Sports Now, you can help your employees achieve their high-performance potential, whether they are on-site at your location, utilize Erie Sports Now Fitness & Performance Center or working remotely. Our flexible approach ensures that wellness is accessible and integrated into your company culture, wherever your employees are.